If you’re an average American, you’ll gain 6 pounds between now and the end of the year.
That’s the results of a survey of 2,000 Americans commissioned by Herbalife Nutrition. At least one reason why is that 41% of people use the holidays as an excuse to postpone being healthy until the New Year. 27% of those is the survey say they’ll exercise less during the holidays.
So what is it that tempts us the most?
- 44% - home-cooked holiday meals
- 53% - pies and/or cakes
- 53% - cookies
Of course, all of this leads into our new year resolutions ... to lose weight and eat healthier! You can check out a story with all the survey results from Yahoo News here.