The Secret To a Better Night Sleep For Women

Ladies, if you want to sleep better at night, consider changing who you share your bed with.   A new study in the Journal of the International Society of Anthrozoology by professors at Canisius College in New York shows women who share their bed with their dog get a better night's sleep compared to women who sleep with a cat or another human. 

Of the nearly 1,000 women in the study:

  • 55% shared their bed with at least one dog
  • 31% share their bed with a cat
  • 57% share their bed with another human

Those women who shared their bed with a dog reported stronger feelings of comfort and security.   And, the study found dogs don't disturb sleep as much as cats or human partners.

Get a complete look at the information here.

 
Brian Cleary

Brian Cleary

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